6 in 6 weeks challenge

โ€œWhat you get by achieving your goals is not as important as what you become by achieving your goals.โ€โ€“ Zig Ziglar

Our proven system combined with your commitment to change will not only lead to a successful body transformation, but most importantly, you will come out the other end a happier and healthier person ๐Ÿ˜€

I’m hoping that like most who have done our challenge, you will be so happy with what you achieve that you will stay on to become part of our awesome crew ๐Ÿ‘Š.

Simon 6 week challenge


20+ Functional Fitness Sessions Per Week

Scaled for all fitness levels in our world class functional facility. We boast one of the most well equipped indoor and outdoor facility on the Peninsula so we can offer you a wide variety of functional workouts to make sure you are never bored and get great results (sometimes burpees, push-ups and sit-ups can get a little “overdone”!).

Modern Fully Equipped Gym

Looking to give a little extra attention to some specific body parts, correct a muscle imbalance or get bigger and stronger? Whatever your goal is, we will provide you with customised free gym programs taking the guess work (and risk) out of your workout while ensuring you reach your strength or toning goals sooner.

Step-by-Step Meal Plans

Designed to fill you with energy and transform your body by priortising your body fat (instead of carbs) as your primary energy source resulting in a healthier and leaner body composition.

Easy and Delicious Recipes

They taste great, are easily prepared and will make sure your body has the right macro-nutrients in the right amounts, fuelling your body to shed body fat while retaining lean muscle. The customised grocery list will make shopping easy and save you time and money.

Accountability Coach

In spite of our best intentions “Life” can throw up all sorts of reasons to distract us from staying focused and on track! No worries, we have got your back and will be there every step of the way to motivate and encourage you to be the best version of you!

..and much more including:

Regular medical grade body composition scan and before/after photos to keep you on track and encouraged by your progress!

Online resources portal (home/away training programs, fitness toolboxes to help you achieve your health and fitness goals sooner, meal plans, recipes..)

Everything we do will be about setting you up for success! We want all participants to smash their goal, tell everyone about it, and stay on to become another valued member ๐Ÿ‘Š๐Ÿ‘Šย 


  1. COMMIT to your 6-week program of cutting-edge exercise, nutrition, coaching and support.
  2. BUY-IN and give yourself another reason to succeed by paying a one-time fully refundable incentive payment of $250 (or 6 weekly payments of $42).
  3. ACHIEVE 6kg body weight or 6% body fat reduction over 6 weeks and get your money fully refunded or credited towards ongoing membership (your choice).

6kg body weight (or 6% body fat) over 6 weeks is a healthy, sustainable and very achievable weight loss (most participants reach or exceed this target).


Step 1: Pay $250 upfront for the 6 in 6 weeks challenge.
โ–ถ click here to make a secure payment

For more info or to arrange weekly payments:
โ–ถย click here to arrange a no-obligation consultation

Step 2: After payment book your nutrition and program orientation and arrange your starting date.
โ–ถ click here to book your orientation


No problem; take advantage of our great value VIP membership options starting from $30 per week.

  • 20+ Instructor led functional boot camp classes
  • A modern and fully equipped gym
  • All the 6 week challenge resources

..and much more to get you in great shape and set you up for a life time of health and fitness.

โ–ถย click here to arrange a no-obligation chat about our membership options.

Whatever option you choose our trainers along with an awesome group of people will support, encourage, motivate and inspire you every step of the way!

6 Week Challengeย 


Want to check us out first?
โ–ถ Click here to get a free 3 day pass emailed to you.