RENEW YOU

Starts Monday 18 Nov
Ends Saturday 21 Dec

BOOM! The ‘silly season’ is almost here and we are giving a limited number of people the opportunity to achieve a significant and sustainable improvement to their health and fitness just in time for Christmas πŸŽ…πŸŽ…πŸŽ….Β 

JUST $38 per week for 5 weeks

As an added BONUS we will give you another 5 weeks of membership completely FREE if you achieve a 5kg weight OR 5% body fat reduction by the end of the 5 weeks (over 85% do!).

6 week challenge

HERE IS WHAT YOU GET:

20+ Functional Fitness Sessions Per Week

Scaled for all fitness levels in our world class functional fitness facility. We boast one of the most well equipped indoor and outdoor facility on the Peninsula so we can offer you a wide variety of functional workouts to make sure you are never bored and get great results (sometimes burpees, push-ups and sit-ups can get a little “overdone”!).

Modern Fully Equipped Gym

Looking to give a little extra attention to some specific body parts, correct a muscle imbalance or get bigger and stronger? Whatever your goal is, we will provide you with customised free gym programs taking the guess work (and risk) out of your workout while ensuring you reach your strength or toning goals sooner.

Step-by-Step Meal Plans

Designed to fill you with energy and transform your body by priortising your body fat (instead of carbs) as your primary energy source resulting in a healthier and leaner body composition.

Easy and Delicious Recipes

They taste great, are easily prepared and will make sure your body has the right macro-nutrients in the right amounts, fuelling your body to shed body fat while retaining lean muscle. The customised grocery list will make shopping easy and save you time and money.

Accountability Coach

In spite of our best intentions “Life” can throw up all sorts of reasons to distract us from staying focused and on track! No worries, we have got your back and will be there every step of the way to motivate and encourage you to be the best version of you!

..and much more including:

  • Regular medical grade body composition scan along with optional before/after photos to keep you on track and encouraged by your progress!
  • Online resources portal (home/away training programs, fitness toolboxes to help you achieve your health and fitness goals sooner, meal plans, recipes..)

Everything we do will be about setting you up for success! We want all participants to smash their goal and tell everyone about it πŸ‘ŠπŸ‘ŠΒ 

LET’S GET STARTED

To arrange payment, body scan and undergo your nutrition and challenge orientation:
β–Ά click here to book your orientation

OR pay the 5 weeks in advance and get a further 10% discount ($34/week).

For more information:
β–ΆΒ click here to arrange a no-obligation consultation

 

NOT READY TO START WITH THE RENEW CHALLENGE?

No problem; take advantage of our great value VIP membership options starting from as little as $30 per week.

  • 20+ Instructor led functional boot camp classes for all body types and fitness levels.
  • A modern and fully equipped gym
  • Nutrition and Meal Plans to help maintain a healthy body composition and provide the right mix of nutrients to help build lean toned muscles and to provide sustained energy throughout the day.
  • Gym programs and free program inductions to ensure you get the most out of your included gym membership
  • Online resources for everything health and fitness

..and much more to get you in great shape and set you up for a life time of health and fitness.

β–ΆΒ click here to arrange a no-obligation chat about our membership options.

Whatever option you choose our trainers along with an awesome group of people will support, encourage, motivate and inspire you every step of the way!

FREE 3 DAY PASS

Want to check us out first?
β–Ά Click here to get a free 3 day pass emailed to you.

Boot Camp